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Broken Wheat Upma
02013-11-11BROKEN WHEAT UPMA
Broken wheat is complex carbohydrate hence it is a good food for diabetic patients. It aids digestion, healthy nerves and prompt energy due to presence of thiamine in...
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Whole Wheat
2013-11-11WHOLE GRAIN - WHEAT
According to studies Indians are 3 times more likely to have heart disease as compared to other Asians. Are we just born with unlucky genes? Not really. What we eat and our...
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Brown Rice
2013-11-09Brown Rice
Brown rice is whole grain rice which is loaded with goodness and health benefits. Brown rice is packed with nutrients. It has vitamins,...
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Rajma Tikki
2013-10-28RAJMA TIKKI
Rajma or Kidney beans are rich in soluble & insoluble fiber. They contain high folate, protein & mineral content as well as high level of magnesium which helps to...